Is there such as thing as calorie-free food? That’s what many food companies want you to believe. But if it’s not true, then how do they get away with it?! Read on and discover the truth about what it really means when that label says “Calorie-free” on it.
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Diet and Weight Loss
When it comes to losing weight, it can be hard to separate myths from facts. For example, does having sex really burn off a lot of calories? Read on and discover what works and what doesn’t from a nutritionist who helps dieters separate fact from fiction.
In a recent NBC news reports, special guest Nutritionist Dr.
Are you considering asking your physician for a prescription weight loss drug to help you with your weight loss efforts? If so, then read on and discover where you can find a new guide reviewed and published by The Endocrine Society about what weight loss medications you and your physician should consider for treating your obesity.
You have tried both exercise and dieting, but with limited success toward successful weight loss.
Looking for the best smoothie for weight loss? According to research, you will need this one important smoothie ingredient that can lead to significant decreases in body weight and body fat, while at the same time significantly increase your lean body mass for a more shapely you.
It’s a fact of weight loss - dieting results in losing muscle along with the fat when you go at it by restricting calories alone.
Here are some compelling reasons why Consumer Reports recently advised consumers not to spend their hard-earned dollars on diet pills.
According to a new Consumer Reports survey, consumers are generally misinformed about the safety and effectiveness of weight-loss pills used in place of exercise and dieting.
A man, a plan and a can-do attitude―writer Andy Leeks (with a little help from a nutritionist) came up with a 50-day personal challenge that resulted in his losing 25 pounds in 50 days. Here’s how he did it by taking an unusual approach to common diet plans that dieters use every day.
According to a recent article written by author Andy Leeks for Yahoo, Mr. Leeks had a problem that most dieters face - boredom with a diet that leads to eventual regaining of lost weight.
Are you at the point where you are now considering bariatric surgery for weight loss? You might want to stop and consider a new weight loss device recently approved by the FDA that uses pace-maker like implantable electronics to control an important hunger regulating nerve between the stomach and the brain.
The FDA recently granted approval the use of VBLOC® Therapy as an alternative to stomach altering surgery to help overweight and obese patients lose weight.
Researchers announce success for a new diet pill that is expected to be side effect-free for losing weight safely.
A news release from the Salk Institute for Biological Studies reports the development of a novel type of diet pill that tricks the body into thinking it has consumed calories and thereby induces th
Are you looking for an easy way to reduce that belly fat? Here is what researchers recently discovered during a cholesterol study where eating one specific type of nut not only proved to be heart healthy, but also reduced the belly fat of 52 overweight, middle-aged test subjects.
Heart disease is the number one killer of Americans. As such, researchers are investigating how that eating specific foods can help prevent heart disease.
There is a new diet that promises zero belly fat and sixteen pounds of weight loss in just two weeks. The Zero Belly Diet claims to switch off your fat genes through specific combinations of foods.
The diet is the brainchild of David Zinczenko who says he's done his homework about how to get rid of belly fat, which is the worst kind for promoting disease.